I would just like to say thank you for all that you have done for me over the last 12 months I couldn’t have done it without you.

For the last few years my Dr. advised Paracetamol for the problems I was having with my neck but I didn’t really want to keep taking too many tablets. I decided that I would visit a chiropractor and I made an appointment with Ruth Choma. It was with much scepticism that I attended the appointment. I had decided I would just attend a few appointments as I didn’t think it would achieve anything. How wrong I was, the treatment I received was very good, Ruth was very professional and explained everything. This for me was important. I would just like to say thank you for all that you have done for me over the last 12 months I couldn’t have done it without you.
— Anne S

Ruth is extremely thorough in assessing the problem and is keen to establish the root cause and eliminate it.

I was relieved to work with Ruth for the issue of chronic cluster migraines which I have suffered with for several years. I had exhausted all avenues of treatment and then tried to assess the problem with a chiropractor. Ruth is extremely thorough in assessing the problem and is keen to establish the root cause and eliminate it. Since attending sessions I have been able to maintain a treatment programme which leaves me free from pain, which I never thought I would be.
— Christopher S

I would certainly have no hesitation to recommend Ruth to anyone who suffers any kind of back problems.

I have suffered from degenerative disc disease for a number of years which eventually affected the sciatic nerve. It became so bad that I found it difficult to stand up straight. I decided to visit a local chiropractor to see if anything could ease the problem. I couldn’t believe that after just one visit with Ruth Choma, the pain had eased. I was given excellent advice on how to strengthen and protect my back. I have been seeing Ruth now for 12 months and she is amazing. She has made a massive difference to my life and I can now stand upright and walk further than before. Ruth is a true professional with a great personality. I would certainly have no hesitation to recommend Ruth to anyone who suffers any kind of back problems
— Nancy C

I highly recommend that you consider chiropractic treatment with Ruth.

I started seeing Ruth Choma after my father’s high recommendation of the treatment he received. I felt at ease immediately and started seeing results. The pain in my back and shoulders was a combination from exercise and work as a Beauty Therapist continuously leaning over a bed.

If it wasn’t for Ruth treating my back and shoulders I would really struggle to keep going in my job. I always look forward to an appointment with Ruth for her treatment, advice and care but also a she is a great book of knowledge and mentor to me. I highly recommend that you consider chiropractic treatment with Ruth. Warm wishes

— Katie H.

I no longer use ibuprofen gel or pain killers.

I was diagnosed at the age of 12 with Scoliosis (I am now 41) and through acupuncture and exercise had managed my upper back pain but had never experienced lower back pain to this level. Physiotherapy hadn’t helped the problem and I was waking up in a lot of pain every morning and having to use ibuprofen gel which wasn’t really effective.

Ruth immediately put me at ease with her kind and friendly manner. She assessed my whole back and after my first treatment I felt a lot better. Ruth advised me to use ice packs instead of heat pads which I had always used. The ice packs instantly helped and I have continued to use these ever since. Because of the Scoliosis, my problem is ongoing, but with Ruth’s help of regular visits to adjust my back and neck along with the exercises she advised me to do, my pain has decreased massively and is such a relief. I no longer use ibuprofen gel or pain killers. Ruth has also helped me with my sinus problem. After several sinusitis infections, Ruth treated me which drained the excess mucus in my sinuses, making me feel a lot better. She has also helped me with general well being when I’ve been ill and has given me good health advice. I would highly recommend her.

— Kirsty J

Ruth is a lovely person with a very down to earth way of helping you understand how you can improve your condition and I am very happy to have met her.

I visited Ruth for the first time 2 years ago as I was suffering from lower back pain for which previous physio sessions had failed to find a lasting solution. Ruth quickly diagnosed my problem and relieved the initial pain quite quickly. In addition Ruth gave me a detailed plan to manage and improve my condition which has been extremely successful to the point where I no longer experience the daily pains that were making my life a constant slog of managing pain to do my job. Ruth is a lovely person with a very down to earth way of helping you understand how you can improve your condition and I am very happy to have met her and would highly recommend her treatments

— Paul J

within a few sessions I was starting to feel a lot looser and recover movement I haven’t had for years.

Highly recommended – I have experienced lower back and shoulder pain for at least 15 years and seen a variety of physiotherapists and chiropractors and it was only Ruth who explained the cause of my shoulder pain was actually my neck, within a few sessions I was starting to feel a lot looser and recover movement I haven’t had for years and the exercises she has taught me have helped my recovery extensively without stopping my injury creating hobbies. With Ruth you feel like more than a ‘client’ and she takes an interest in your treatment and explains the movement, is very friendly yet professional and I always walk away from an appointment a lot more comfortable and with a smile.

— Emily M

Before having sessions with Ruth I had a bad back that was greatly impacting my personal and professional life.

Ruth is an approachable and kind professional chiropractor who not only greets you with a smile but teaches you how to look after yourself! Before having sessions with Ruth I had a bad back that was greatly impacting my personal and professional life which led to no exercising, unhealthy eating habits and general unhappiness due to taking pain killers on a regular basis. After my consultation and first session with Ruth I have never regretted it because I can now exercise, I do not rely on pain killers and developed a greater understanding about posture and how to take care of myself thanks to Ruth’s experience and knowledge.

— Kayleigh B

my mobility has improved greatly and my back is stronger.

I have been a patient of Ruth’s for the last five months, during this time she has treated my lower back problem. Through her extensive knowledge and professionalism she has resolved the cause of my pain and devised a comprehensive treatment course and a personalised exercise plan for me. This has helped tremendously, my mobility has improved greatly and my back is stronger.  I will continue to follow her guidance.

— Christine A

My mobility has improved greatly and my back is stronger.

My husband visited Ruth after experiencing severe lower back pain and was really impressed by Ruth’s professionalism, knowledge and diagnosis of the cause of the problem. Even after his first visit he could feel the difference.  I later started to suffer with pain in my lower back and the tops of my legs which meant I could not walk very far. Due to  Allan’s (my husband) experience I visited Ruth myself and I  am now mostly pain free but more importantly Ruth has taught me how to recognise the signs and shown me simple exercises that can prevent the pain from taking over.  Her straightforward friendly demeanour was welcomed and I would say she is now a good friend and I would have no reservation in recommending her.

— Deborah F

I never would have made it without Ruth’s amazing skill as a chiropractor and her personal skills.

Ruth Choma is a life saver as far as I am concerned. I had never been a believer in complementary medicine but after 18 months of visiting my GP and physiotherapists for a very painful and incapacitating back problem, clinically diagnosed in lay terms as a slipped disc, I went to see Ruth out of desperation.

She gave me a very thorough examination before treating me and I left feeling physically and psychologically better after just that first visit. It was a long road back to virtually full recovery but I never would have made it without Ruth’s amazing skill as a chiropractor and her personal skills supporting me when I was very down and convinced I would never get better. She has also helped me with my foot and neck pain and stiffness which I just thought was a fact of life of getting older.

I am very sad she is leaving my area and highly recommend her to anyone who needs a chiropractor.

— Marion A

I was in extreme agony when I first met Ruth.

Having suffered with back-pain for the majority of my adult life, I finally decided to do away with pain-killers and anti-inflammatories and seek help from Chiropractor, Ruth Choma. I was in extreme agony when I first met Ruth, she conducted a review of my history of back-pain, followed by a detailed physical examination. Ruth developed a detailed plan of action which has been so successful that for the first time in many years I am free from back-pain; and I have recovered an excellent level of flexibility. I have absolutely no hesitation in recommending Ruth Choma who has been outstanding throughout my dealings with her
— David K

I can honestly say that I am feeling like new after my treatment plan, the pain and movement are 99% better.

When I went to Ruth for treatment I had pain and lack of movement in my right shoulder and right arm. Ruth did a thorough check on my first visit, measuring and assessing my range of movement. Plus she gave instant relief through manipulation and deep tissue massage. Ruth also gave me daily exercises to do at home, plus suggestions on how I needed to change my working environment so I could help myself. Ruth was very easy to talk to, open, understanding and knowledgeable of my condition, she made me feel very welcome and at ease. I can honestly say that I am feeling like new after my treatment plan, the pain and movement are 99% better. I would definitely recommend treatment by Ruth if you need instant and ongoing pain relief, I am very grateful for her expertise. Many thanks.
— Helga J

She thinks outside of the box in the world of chiropractic treatment and is always open to trying different things and coming up with suggestions.

Ruth has been my chiropractor for a number of years and has made the most amazing difference to an endless number of aches and pains….ones I knew I had and ones she caught early before they became known! What I have loved about my visits to Ruth is that she thinks outside of the box in the world of chiropractic treatment and is always open to trying different things and coming up with suggestions. I first started my visits to a chiropractor with a pulled back many years ago and thought that would be all I needed, but I realise the difference that can be made to what my body will do given the right treatment and I feel in better condition than I did twenty years ago so I continue to go on a regular basis. On a personal level, I look forward to my visits with Ruth as she is a bundle of energy and shows such interest in the lives of her clients. Look forward to seeing you in your new business. Take care.
— Lorraine H.

I always leave my visits feeling relaxed and ready to take on the world.

I started seeing Ruth 2 years ago for a recurring back problem where I would be laid up for several days at a time. Over a short period of time Ruth was able to reduce the pain and improve my mobility. Following on from that episode I have been seeing Ruth for regular maintenance treatments which have meant that I have had no further serious episodes to restrict my busy life. Ruth is professional at all times but also caring and very personable. I always leave my visits feeling relaxed and ready to take on the world.
— Hazel P

I found Ruth to be knowledgeable, caring, informative & respectful. Everything, I think, anyone needing to visit a chiropractor would be looking for.

My experience of Ruth as a Chiropractor from start to finish has been exceptional. I was made to feel at ease immediately, a full medical history taken & a thorough examination. Following on, we discussed a treatment plan & all of my questions answered. Over time a home care management plan was put in place to help improve my symptoms in between appointments & timeframes scaled to my needs. I found Ruth to be knowledgeable, caring, informative & respectful. Everything, I think, anyone needing to visit a chiropractor would be looking for. Very highly recommended.  Warmest regards
— Julie H

I noticed an immediate improvement in my posture and flexibility.

I started seeing Ruth to resolve persistent back and neck issues which had really begun to impact on my day-to-day activity. Our weekly sessions coupled with easy exercises to do at home had an immediate effect and we were quickly able to move to less frequent sessions. I noticed an immediate improvement in my posture and flexibility and an end to the pain that had become a part of everyday life. Ruth’s calming and friendly approach also made the sessions enjoyable rather than something to be dreaded!!
— Dave G

I will miss having Ruth as my chiropractor and envy her future clients; they are getting a brilliant chiropractor and a very engaging human being.

Ice, Ice, Baby*

I have been a client of Ruth’s for around two years and I speak as someone who has over 15 years’ experience of chiropractors and osteopaths, having had problems with my spine since quite a young age, due to the effects of a car accident, exacerbated by reaching middle age.

I love her holistic approach to chiropractic, underpinned by her nursing background. She has treated me for a wide range of conditions; for spinal, neck, hand and more recently, foot problems, when I developed plantar fasciitis. Her methods are a lot gentler than other chiropractors I have used, but very effective. She employs massage and manipulation to free up the problem area and even when I have been in severe pain and immobile, I have found her treatment bearable and the relief afterwards miraculous. Within a session, maybe two, of massage and manipulation, I have been able to walk freely.

Ruth has a very open and friendly approach, offering excellent support and advice and her post-session exercises continue to keep me trouble free. Her final advice as I leave her consulting room rarely varies…….”Ice the problem area daily”……hence my tribute to Vanilla Ice*

I will miss having Ruth as my chiropractor and envy her future clients; they are getting a brilliant chiropractor and a very engaging human being.

— Brenda F

I’m now in the best shape in years.

Having used various osteopaths over the years, Ruth was recommended and has proven to be of great benefit to my back health. I’m now in the best shape in years. – I must remember to keep up with the exercises!”  Thanks

— Rich H

I am now pain free from the sciatica that had blighted my life, work and more importantly…….Golf!!

I first met Ruth a few years ago suffering from acute sciatic pain in my lower back and right leg almost down to the ankle. I had tried the conventional treatments offered by the NHS including physiotherapy and pain killers of various types, however none of this helped and the physiotherapy actually made my condition worse. An MRI scan indicated that I had problems with the disks in my lower spine but none of the treatment provided was working. I Therefore decided to matters into my own hands and try chiropractic therapy. After an initial consultation, Ruth determined that a knee injury which I suffered in my early twenties was the most likely cause of my serious back issues. Ruth explained in detail why the knee was causing the problem and set to work on giving me deep tissue massage to alleviate my condition coupled with cooling gel, ice and regular home exercise.

Regular sessions with Ruth has maintained a level of health and I am now pain free from the sciatica that had blighted my life, work and more importantly…….Golf!!  I am sad to see her leave for pastures new as I owe her so much for helping me get back to normal have no hesitation in recommending Ruth as an EXCEPTIONAL Chiropractor.  Good luck

— Geoff A

I have benefited greatly from Ruth’s care and have no hesitation in recommending her to others.

I first started seeing Ruth after breaking my ankle badly and spending weeks on crutches which left me with pain in my back, neck and shoulders. Ruth was able to identify the cause of the problems, provide effective treatment and give information about action I could take at home to help.  She also gave me valuable advice about exercise to restore the strength and mobility in my ankle.  As a result my back is now in better condition than it has been for years and I have full movement in my ankle. Ruth has always been professional and friendly and I have felt safe in her hands.  I have benefited greatly from Ruth’s care and have no hesitation in recommending her to others.

— Christine S